Quick and Delicious Gluten-Free Breakfast

ksbrooks:

A hot breakfast with the nutrition of eggs that doesn’t taste like eggs – that’s a winner in my book! #glutenfree #breakfast #celiac

Originally posted on Gluten-Free Gusto Blog:

RANCH SCRAMBLE IMG_3872I have a love/hate relationship with eggs. I hate the smell. I love the protein. I won’t eat them if they’re runny. I love that they’re versatile and easy to prepare. I also do not like ranch dressing. Yes, I know, there is actually one human being alive who doesn’t like ranch. Whatev. But I do like the small company Litehouse, and I do like their OPA dressings which are super low in calories and high in protein. And, two negatives make a positive, right?

In this case, yes.

INGREDIENTS

  • 2 eggs
  • 2 tbs OPA Ranch Dressing
  • 1 tbs Cream or Milk
  • 2 slices Udi’s White Sandwich bread

Break eggs into a small, non-stick skillet. Add cream and dressing. Stir with plastic fork or whisk until thoroughly mixed. Cook on your preferred setting until your level of doneness is achieved. Meanwhile, toast bread.

Boom – done. One pan, one plate…

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Great Value Brand Gluten Free Granola Bars

ksbrooks:

Light, sweet, yummy, #glutenfree break – thanks to… Walmart? Yup. #granola

Originally posted on Gluten-Free Gusto Blog:

IMG_5679 great value granola barYes, that’s right, WalMart has gotten into the gluten-free food business. Technically, I’m not sure their Dark Chocolate Granola Bars actually qualify as GRANOLA since they seem to be made of rice crisps, but I’m not complaining. I really, really like these.

So many gluten-free granola bars require bionic jaws to chew them, or teeth of steel to crack into them. These bars are light and happy and sweet, sort of like what I would imagine Rice Krispie treats would be like if you added chocolate flakes.

Five bars come in a box for $2.48 which is about 50 cents less than the least expensive gluten-free snack or granola bars. Unlike the others, these are not “packed with nutrition,” but they have only 100 calories and 2.5 grams of fat. They’re great for a quick sweet tooth fix. Beware, if you eat while driving or on the couch, the chocolate…

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Kozy Shack Simply Well Naturally Flavored Puddings

ksbrooks:

Kozy Shack – Good stuff for everyone. Gluten-free, too!

Originally posted on Gluten-Free Gusto Blog:

Kozy-Shack-Simply-Well-Rice_Pudding-4Pk-565x245There’s a lot of cheap junk food out there…and there’s a lot of expensive health food out there as well. So finding something healthy that tastes good at a decent price…and then adding gluten-free to the mix is an accomplishment!

Kozy Shack Simply Well puddings are naturally flavored, and state gluten-free not only on the outer packaging, but on each individual serving cup as well. They contain 3 grams of prebiotic fiber per serving, are made will real milk, are a good source of antioxidant vitamin E, calcium and vitamin D, and have no hydrogenated oils or preservatives.

Healthy Pudding? Yes, pudding…you know, like dessert? Yet each cup has only 100 calories and as little as 1 gram of fat, depending on the flavor. Speaking of flavor…they taste great. I tried the lemon ginger; don’t let the name discourage you – it is not biting or tangy. It is a…

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Best. Cookies. Ever.

ksbrooks:

I’m serious. These truly are the BEST COOKIES EVER. #glutenfree #delicious

Originally posted on Gluten-Free Gusto Blog:

IMG_5723 immaculate cookiesSerious. Dead serious. Not kidding. These cookies are the most awesome cookies ever, even better than glutenous cookies!

Imagine, if you will, the outer edges of a brownie – just a little crispy on the outside but still chewy on the inside. Then imagine an entire cookie exactly like that. That is what the Immaculate Baking Company has created with their Fudge Brownie Cookie Dough. You get 12 balls of dough in a tray. Flatten those out (I use wax paper and the palms of my hands), pop them in the pre-heated oven, and BAM! 15 minutes later you have the most amazing cookies ever. Even my gluten-mongering friends are like OMG with these cookies. Best. Cookies. Ever.

Seriously – you could put some vanilla ice cream and other stuff on them and make a brownie barge type thing but they are so good I hate the idea of actually…

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Real Food, Real Taste and Gluten-Free: Bistro Sensations

ksbrooks:

A yummy recipe for everyone…

Originally posted on Gluten-Free Gusto Blog:

Bistro Sensations Smoked Mozzarella SausagesI love it when something good happens by accident. But when something great happens by chance, well then – I’m going to tell everyone.

I was in Wal-Mart and saw Bistro Sensations Smoked Mozzarella with Artichoke and Garlic fully cooked chicken sausage in the refrigerated section. I have no idea why I picked up the package. When I turned it over, surely enough, it said gluten-free. That was all I needed to see! I was also pleased that they contained no soy (although they are not labeled as soy-free).

When we got home, we put those sausages on the grill. On a scale of 1 to 10 (10 being the best): I give them an 11. Even my gluten-mongering spouse loved them. Great flavor, great texture…I felt like a normal person eating normal food. That doesn’t happen too often.

The sausages were not greasy. The seasonings were just right. We…

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Gluten Free LUNA High Protein Bar

ksbrooks:

Um….yuck.

Originally posted on Gluten-Free Gusto Blog:

IMG_5664 luna bar compOne word: yuck. Sorry, LUNA, I am a supporter, but I couldn’t stand this.

The first thing that assaulted my senses was the taste/smell of alcohol on the very first bite. Then there was a weird saltiness. The only reason I was able to finish the bar was because I drowned it in Cool Whip (which I then proceeded to eat directly out of the container to get the LUNA taste out of my mouth. I’ll let you decide whether I’m joking about that or not).

The flavor was supposed to be Chocolate Chip Cookie Dough. The only other two flavors available (in the store) contained peanut butter, and I’m not a fan of that. I’m also not a fan of soy-based protein, which is the foundation for this bar. It didn’t occur to me to check the ingredients in the store – I just saw GLUTEN FREE and the…

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Playing Charlie Cool by Laurie Boris

Today is release day for Playing Charlie Cool, the new book by my pal Laurie Boris. You can check it out by clicking on the really cool book cover below. Happy October!

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