Nature Valley GLUTEN FREE Roasted Nut Crunch Bars

Gluten-Free Gusto Blog

Nature Valley Gluten Free Roasted Nut Cruch Bars Nature Valley, check out this photo. You can’t get much more naturey than this. You want to hire me, yes?

Can you believe it? FINALLY, a healthy snack bar for gluten-free folks that doesn’t taste or look like a turd. And, from a mainstream brand name, no less. Well, I couldn’t believe my eyes.

I found this nugget in Safeway. Normally $3.89, with my card, the price was $2.99. No offense, Safeway – don’t get me wrong, I love you for all the gluten-free food you’re now offering – but I’d bet money you could normally find these for $2.99 in larger stores. Just sayin’. And, at $2.99, it’s competitively priced with the KIND bars I’ll be reviewing at a later time.

Each 1.2 ounce bar (there are six in a box) has 190 calories, 13 grams of fat, 13g carbs, and 6g protein. 0mg of cholesterol is always nice…

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About ksbrooks

K.S. Brooks is an award-winning writer and photographer, author of more than thirty titles, and administrator of the multi-national, multi-author, award-winning site Indies Unlimited. Brooks’ feature articles, poetry, and photography have appeared in magazines, newspapers, books, and other publications both in the U.S. and abroad. For more about K.S. Brooks, visit
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