LARABAR Cashew Cookie Bar

A quick, tasty snack for on-the-go. #glutenfree @larabar

Gluten-Free Gusto Blog

IMG_5670 lara bar cashew cookieIn my attempt to eat healthier, I decided to have a LARABAR Cashew Cookie bar instead of a serving of delicious tortilla chips. I wanted something not too sweet, and I figured the saltiness of cashews would do the trick. Eh. The consistency was decent – not the nasty sports bar consistency by any means. The flavor was extremely mild. Occasionally I would get a hint of cashews or dates, but otherwise, it was just a sort of bland but not unpleasant fruitish flavor. Interestingly, there are ONLY two ingredients in this LARABAR: non-gmo cashews and dates. I lucked out and got this on sale for 99 cents.

A bit higher in calories and fat than the tortillas, I hoped it would curb my in-between-meal snacking needs. I’ll let you know how that goes in about 20 minutes. 😉 Here are the stats:

230 calories; 13g fat; 23g carbs; 6g…

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About ksbrooks

K.S. Brooks is an award-winning writer and photographer, author of more than thirty titles, and administrator of the multi-national, multi-author, award-winning site Indies Unlimited. Brooks’ feature articles, poetry, and photography have appeared in magazines, newspapers, books, and other publications both in the U.S. and abroad. For more about K.S. Brooks, visit
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